How mouth breathing during sleep can be dangerous to your health

Mouth Breathing during sleep can damage your health

Why is mouth breathing, especially during sleep, bad for you? Mouth breathing during sleep can have various negative effects on both oral health sleep quality and overall health. Here are some adverse issues: Dry Mouth: Breathing through the mouth can lead to a dry mouth. Saliva plays a crucial role in oral health by helping […]

Causes of snoring? What essential lifestyle tweaks can help

Causes of snoring? What essential lifestyle tweaks can help

Why do we snore? Snoring occurs when turbulent flow of air through the nose and throat causes the tissues in the throat to vibrate during sleep. While occasional snoring is common and often harmless, chronic and loud snoring can disrupt sleep, lead to daytime fatigue, cause relationship problems and may signify more serious health issues. […]

Transoral robotic surgery – innovative treatment for OSA

Transoral robotic surgery - innovative treatment for OSA

Transoral Robotic Surgery for Obstructive Sleep Apnoea Transoral Robotic Surgery (TORS) is a minimally invasive surgical technique that uses a robotic system to access, visualise and operate in the oral cavity and throat. I use the DaVinci© Robotic system in my practice. I offer transoral robotic surgery of the tongue base in carefully selected patients […]

Does your snoring and OSA worsen during your periods?

Does your period (menstruation) worsen your snoring or worsen OSA?

Why does my snoring and apnoea get worse during my “period”? I had a patient that described a worsening of snoring and sleep disturbance during her menstrual period. This relationship is very real and troublesome in some woman, particularly if she has pre-existing sleep disordered breathing. I thought I would talk about this briefly. The […]

Laser Tonsillectomy

Laser Tonsillectomy, Tonsillectomy

A tonsillectomy is a common procedure performed to treat chronic or recurrent tonsillitis, sleep-disordered breathing, and other conditions like tonsil stones or cancer. I often use a carbon dioxide laser to remove or sometime vaporise the tonsils. I perform the procedure under general anaesthesia so you will be asleep for the duration. In my practice […]